Significance of Therapies

In many occurrences, mentally or emotionally challenged persons have always been referred to a rehab centre or particular health practitioners for medical counsel and coaching. Why? The facilities mainly offer a wide range of therapeutic training alongside medication for related syndromes. 

Therapy stands for a distinct kind of curative procedure which helps in healing the philosophical and in some cases physical feature of an individual. It involves some health experts among them, social workers, psychologist, or legalised counsellors among other health experts.

The positivity attached to these services are of great inspiration. 

First, they offer communication platform: Studies indicate that at least one adult in a company of 4 usually has some sought of mental illness. Therefore, considering the number of adults we have, the population is such significant. These people prefer having trusted persons they can talk to about what they are going through.

Its effectiveness is also long lasting and very natural. Once a particular behaviour mode or talkings style has been successfully installed in the minds of mentally ill person – through natural talking, then they will stick to it until after healing. 

Often people shy away from attending therapeutic services as they mainly deny the fact that they could be indeed mentally challenged. It therefore only becomes more comfortable and much effective if one comes out of such refusal and begin accepting their real situation then seek help for it.

Types of Treatments for Addiction

There exist numerous therapeutic healing procedures each with its particular area of effectiveness. 

In some cases, they may be combined two or three or even more of them towards your treatment program – to ensure you experience all round healing. 

I essence, there is no precise number of dependence therapies since new ones keep coming. The most frequently utilised among them, however, comprise the following lista .

  • Motivational Interviewing
  • Behavioural Therapy
  • Integrative Approach
  • Multidimensional Family Therapy
  • Cognitive-Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Rational Emotive Behavior Therapy (REBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Matrix Model
  • Community Reinforcement and Family Training (CRAFT)
  • Contingency Management
  • Person-centred Therapy

Behavioural Therapy

This is a representative term for all those clinical psychotherapeutic techniques used in addressing concerns of misconduct by addicts. The treatment focuses on the influential environments which lead to the development of mental disorders in an individual. 

These therapies comprise of;

  • Cognitive behavioural therapy (CBT)
  • Cognitive behavioural play therapy
  • System desensitisation
  • Aversion therapy

Specialists in this healing process are social workers, non-faith-based counsellors, psychiatrists, faith-based counsellors, and psychologists.

Contingency Management (CM)

CM is a highly effective treatment method mainly offered to persons addicted to the misuse of drug substances. 

It involves providing rewards or reinforcement for addicts who have made progress or altered their behaviour for the best. For instance, if a child who could not spread their bed after sleep begins to do it, then a reward is given to them. It could be bee regarding shopping vulture or other goodies. 

The debate on types of reward to be given has been of a little issue. According to research, some supports that the awards need to be only for persons of low financial capabilities so to retain its meaning. The rich will never notice $50 as significant money when offered to them as a reward where else the poor will.

Cognitive Behavioural Therapy

This type stands to be a bit common. It incorporates both cognitive and behavioural curative procedures with the primary focus being on an individual’s thought, beliefs, actions as well as an environment which influence their moods and general conduct. It mainly works towards installing a good behavioural manner.

Rational Emotive Behaviour Therapy (REBT)

It was initially referred to as rational therapy. It serves as part of the CBT and mainly focuses on correcting conducts as well as feelings of a person. Research has it that, the beliefs and feeling one has towards certain things or people so many influences their actions.

What REBT does is to alter those beliefs and to feel into healthier ones not to cause bad or uncouth behaviours on a mentally ill person. 

Dialectical Behavioral Therapy (DBT) 

If you cannot control your painful feelings or solve conflicts within your relationships, then DBT can be a reliable solution for your condition.

Its speciality is manifested in four key areas which include;

  • Mindfulness: It assists one to accept the prevailing tough situation and nor run away from it but rather face it with a solution.
  • Tolerance to distress: It helps one control their negative emotions caused by other people.
  • Effectiveness within oneself
  • Emotional control

Person-centred Therapy

This is a unique mode of therapeutic procedure where the sick stays in-charge. In this setup, the psychotherapist facilitates compassionately just listening to worries and issues of concern raised by their patients without interrupting. 

This exercise lets the sick discover on their own best solutions to their problems. The facilitator will only offer them support plus encouragement they need. 

Motivational interviewing (MI)

MI refers to counselling tactic utilised to assist people to resolve their ambivalent feelings as well as insecurities for intentions of achieving self-motivation. The program is usually client-centred and takes only a short period to enable one entirely avert from their uncouth conducts.

Eye Movement Desensitization and Reprocessing (EMDR)

For persons undergoing distressing moments occupied by disturbing memories of past painful/traumatising events, EMDR is a practical healing procedure which works effectively in antagonising it. 

It involves procedures like looking at the pendulum while moving or looking at an item held by the facilitator – moved in a left-right direction. 

The process mainly focuses not on the causing events but the syndromes resulting from it causing emotional disturbances. 


Dependence on substances is an unfortunate situation which crops and grows due to various factors. Those who imagine that they are safe only utilising pharmaceutical drugs some of them have ended up being some of the significant addicts simply because of not following doctor’s guidance. Some because of stressful conditions have resort into excessive consumption of health hazard substances which have fully endorsed them into obsessive dependence.

For quite some time now, therapies have been effective solutions towards curbing lots almost all mental impairment conditions all across the world. Through the training and medication offered during the procedure, the entire health care has shown a significant positive impact on many lives. 

Depending on what one is addicted to, there are matching therapies which go hand in hand with it. The only challenge could be finding the best therapist. False, ones will only focus on getting your money and not solving your issues. However, through proper research plus consultation, meeting an excellent one is possible.

Substance Abuse Counseling

What is Substance Abuse Counseling? This term describes therapeutic coaching offered to an alcohol or substance addict as a way of encouraging, supporting and even guiding them on better ways to shun from their addictive life. Similar to how sports persons need the training to achieve a definite goal, so is this initiative.  The procedure […]

Family Therapy

Family Therapy: Definition Peace, cooperation, happiness, love, among many other aspects are essential to the betterment of any family. Unfortunately, it’s challenging to find all these existing at the same time in the same family for a long period of time. It is not difficult to imagine issues developing inside a family unit. Recovering from […]

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy: Definition Cognitive behavioral therapy (CBT) describe a classification of mental illness management procedure proven to be operative towards alleviating numerous associated complaints. These concerns comprise of despair, apprehension ailments, drug misuse, marital glitches, as well as addiction illnesses. CBT concerns itself strictly with the way one thinks, believes, feels or behaves with […]